Home
NEW Clients
Plans
Schedule
EKC Instructors
Personal Training
Contact
Classes
Policies & Conditions
FAQ
Members
At Home Workouts & Programs
Loyalty
More
Great for kettlebell newbies!
1 hr
Strength focus utilizing the seven foundational kettlebell skills.
Fun cardio intensive heart-rate spiking class.
Getup Variations alongside Swing, Deadlift & Snatch
Prerequisites: kettlebell foundations + Instructor clearance
Kickboxing inspired HIIT
Focus on building strength through range of motion (non kettlebell class)
Zumba! class is designed for all fitness levels.
Barbell Backsquat, Bench Press, and Deadlift
STRETCH is a yoga-inspired deep stretch class that utilizes self-myofascial release, focused breathi
This class will focus on exploring advanced kettlebell exercises and supportive movement patterns
Build a better getup!
Body affirming work out for every experience level.
Build stamina & power in functional movements
Free Drop-in class sponsored by True Colors Recovery
Bring in the New Year with 108 Sun Salutations
