Kettlebell Getups & Hinges

Getup Variations alongside Swing, Deadlift & Snatch

1 h

36 US dollars

Eastside Kettlebell Collective

Service Description

In this class you will practice and hone the deadlift, swing, and various getup skills (Turkish, SOS, Double Getup, etc.). Classes may include additional anti-rotation exercises to build the core integrity needed to improve unilateral hinges. *Recommend taking Kettlebell 101: Bell Basics if new to ballistic kettlebell movement.

Upcoming Sessions

Cancellation Policy

You have until 55 minutes before scheduled class to cancel or reschedule.

Contact Details

2043 Southeast 50th Avenue, Portland, OR, USA